

SUKH TAKHAR
Founder & Personal Trainer
Level 3 Qualified Personal Trainer
My name’s Sukh aka @thehiithustler & I am the founder of HUSTLE HIIT. I created HUSTLE HIIT
with the vision to make fitness journey’s FUN. I have been a fully qualified Personal Trainer since
2014 and I have a huge passion to help others become the best version of themselves. I
specialise in weight loss and have helped over 100s of clients with transforming their body
through High Intensity Interval Training and writing up tailored nutrition programmes for them.
I have recently been on a weight loss transformation myself, losing just over 8kg in 8 weeks.
Following a guided plan, from our current online coach – Sunny Dhunna, it gave me a better idea
of how it feels to be a client and what challenges they face outside of exercising. It was
challenging but I was dedicated and willing to find more empathy for my clients.
Over the years, I have gained key knowledge and experience in becoming a specialist in weight
loss, but doing so through the most sustainable ways.
I am also first aid trained & fully insured with £10 million cover.
HIIT that button below!
#ItsLiit

AMRITA TAR
Personal Trainer
Level 3 Qualified Personal Trainer
My name is Amrita Tar / @amrita.fit, and I am the newest Personal Trainer at Hustle Hiit!
Growing up, I was always an overweight individual. I thought that once I reached a certain
number on the scale, that I’d be happy – this was far from it! For a period of my life, I saw a
fluctuation of physical changes that were caused by mental health issues as well as medical conditions.
Overweight, my ‘ideal’ weight, self-conscious, low self-esteem, desperate. I’ve been there. I’ve
tried every diet & every YouTube workout from non-professionals under the sun.
I decided to become a personal trainer to better my health and help others along the way. My
true passion is fitness and I am determined to provide value to my clients by using a combination
of my knowledge, experience, skills, and my own journey.
I know how it feels to be overweight. It controls your life, your mentality, your relationship with
food, how you view yourself… I want to show you sustainability. I want to show you that YOU
CAN, whilst guiding you every step of the way.
HIIT that button below!
#ItsLiit

SUNNY DHUNNA
Online Coach & Nutritionist
Level 4 Qualified Advanced Nutrition
My name is Sunny aka @thegainshustler, the online coach at HUSTLE HIIT. When I first started
training, I had no clue where or how to get started. After years in the process, I picked up key
skills and points that helped take my training and results to the next level. I would carry out the
same mistakes as a lot of people - training, eating semi healthy during the week and binge out
on the weekends. I struggled to gain weight and muscle mass and I ended up going down the route of eating
anything and everything to do so. What did this do? I was big and overweight.
I finally had enough of not achieving the results I wanted and decided to take my diet more
seriously as the amount of time I had invested was not reciprocated with my results. I took a
step back and educate myself with the most effective methods of training, diet and supplements
backed up by the maths and science of it all. I gave dedicated myself 1 year to eating clean and
training hard to reach my goal. By using various methods and protocols I was able to change my
life forever. Not only did I transform my body completely, but I am now in the best mental
position I have ever been in.
What does this mean for you? I am now able to apply my expert knowledge that I have learnt
over the years and design bespoke programmes to each of you catering to all shapes, size, and
any dietary requirement. I am here to guide, support and motivate you to get the body you have
always dreamt about. Having been through the process myself I know exactly what you are
after.
Why go through the process alone when we can go through it together?
HIIT that button below!
#ItsLiit