HIIT Sessions


1-2-1 or partner (you and a buddy) HIIT sessions, a great way to be effectively training and being pushed out of your comfort zone and reaching new heights with fitness.

All HIIT sessions are 30 minutes – High Intensity Interval Training! High calorie burning workouts!

The HIIT Hut is where the LIIT-ness goes down, fully equipped PT studio – See map 

All packages are based on a 4-week period. 

If you’re ready to jump on board, please fill out an enquiry form here.

If you’re still unsure, why not try a taster session first? Get a feel of the vibe and see if it’s the right fit for you.

All packed are based on a 6-week period.

Online Coaching


What is online coaching?

Having an online coach means having a mentor / expert / fitness guru or whatever you want to call it, guiding and motivating you through EVERY step of your journey/transformation. We don’t only aim to transform your body, we want to help transform your lifestyle into a more positive and healthier way.  

What’s included?

Each individual will receive the following with our transformative packages: 

  • Tailored exercise plan

This will be tailored to YOUR lifestyle, factoring all aspects from A-Z to ensure we create a suitable and realistic plan.

  • A precise nutrition plan

Factoring all dietary requirements of each person & again factoring lifestyles to produce a food plan to ensure that results are being catered to outside of working out. 

  • Mandatory weekly check-ins

As well as putting in the hard work and staying dedicated, we make sure that you are progressing and recording results. We want you to get the most out of your investment.

  • 24/7 Whatsapp support 

We know sometimes things can get difficult or people are unsure of certain things included in their plans, which is why our coaches are available to be reached out to if ever you need help. We want you to feel comfortable with the plan, so we always ask that you reach out if ever unsure about anything.

All packed are based on a 6-week period.

If you’re ready to transform yourself, please fill out an enquiry form here.


When you become a HIITer, the benefits you’ll receive are:

Prioritised booking slots

​               Discounted services & merchandise

                ​Referral scheme - earn cash in hand